Activity Timetable

The Quiet Room is a safe space that anyone can visit when attending an event, to help manage any sensory overload, triggers or stimulation, or simply take a 10 minute brain break, proven to support mental wellbeing, and improve concentration, productivity and participation. Managed by a safe person for essential supervision, support and safeguarding, trained and experienced in Mental Health First Aid and Neurodiversity Awareness. Our Quiet Room is a device free zone and is a space for visitors to meditate and relax for any needs you have.

In partnership with CIPD HR-Inform, you’ll be able to take advantage of free employment law legal advice, whether this is something affecting your business or you personally. These free, 20-minute meetings with a legal advisor can be pre-planned at a time that suits you during your visit, or you can simply drop by and speak with a professional.

Come and sample a taster seated massage session. The massage is given on a purpose-built massage chair and is designed to relieve muscular aches and pains and leave you refreshed and energised, not “sleepy” as some massage styles do. The massage is given through your clothes and focuses on the back, neck, shoulders and arms, making it ideal for the workplace.

Where mindfulness meets movement and breath becomes our guide. Led by experienced yogi, our sessions are designed to nurture both the body and the mind, inviting practitioners of all levels to embark on a journey of self-discovery and well-being.

Our 'Hackathon' is designed to harness the collective wisdom and expertise of delegates across all stages of the event, aiming to address an overarching question that ties into the festival's content. Twice a day, we invite you to participate in these 1.5-hour interactive sessions. The format includes a 10-minute briefing, a 65-minute discussion, and a 15-minute outcomes session. You'll engage with fellow professionals, thought leaders, and industry experts, as we explore the seven stages of the show: Workplace Transformation, Responsible Business, Wellbeing, Employee Experience, L&D, Internal Comms, and EDI. Our goal is to gather a comprehensive set of outcomes that reflect the collective knowledge and expertise of our diverse audience. The outcomes generated during the Hackathon will be displayed on a dedicated board, fostering further engagement with the audience both during and after the show. Don't miss this exciting opportunity to be part of a transformative shared learning experience, shaping the future of work and driving meaningful change. Join us at the Hackathon and contribute to the conversations that will leave a lasting impact! It's the next level of discussion!

Discover the gentle flowing movements of Tai Chi, designed to cultivate balance, flexibility, and strength in both body and mind. Whether you are seeking relaxation, stress relief, improved health, or simply a deeper connection with yourself, our Tai Chi class offers a nurturing environment where you can explore and grow. 

Navigating Menopause: Nutrition and Blood Sugar Balance for Workplace Well-being. In this session, we will delve into the intersection of menopause, nutrition, and blood sugar balance, exploring how dietary choices can significantly impact the experience of menopausal symptoms and overall health.

There are many ways that we learn and a big part of this is through storytelling! 

This is not a normal library! Our human ‘books’ are available for our visitors to ‘check out’ during the show. You’ll get real one-to-one insights from people with a broad range of experience within and around the profession.

Hearing these first-hand experiences facilitates conversation and another opportunity for shared learning at the CIPD Festival of Work. You’re able to check out as many ‘books’ as you like during your time with us, and with such a broad range of topics, you’ll be sure to find your favourite ‘best-seller’!

Journey to your inner oasis: experience blissful tranquillity with guided visualisation meditation. Guided imagery is a powerful practice that uses each of the five senses to ignite positive healing messages throughout the mind and body. Through guided meditation, we can become more mindful and present in all areas of our lives, allowing us to approach each moment with clarity and an open heart.

Following on from the CIPD's Trust session on this topic on the Responsible Business Stage, this session will take the conversation further and give you the opportunity to meet with the expert panel and discuss practical ways to help  supporting refugees to translate their skills to the UK and flourish in work

There are many ways that we learn and a big part of this is through storytelling! 

This is not a normal library! Our human ‘books’ are available for our visitors to ‘check out’ during the show. You’ll get real one-to-one insights from people with a broad range of experience within and around the profession.

Hearing these first-hand experiences facilitates conversation and another opportunity for shared learning at the CIPD Festival of Work. You’re able to check out as many ‘books’ as you like during your time with us, and with such a broad range of topics, you’ll be sure to find your favourite ‘best-seller’!

Box breathing: the secret to unlocking your inner power and achieving optimal wellbeing in just 60 seconds. Explore a powerful breathing technique used by top performers, such as athletes, U.S. Navy SEALs, police officers, and nurses, to enhance their performance and reduce stress levels. In this mini-workshop, you'll discover the numerous benefits of Box Breathing, learn how to practice it effectively and explore ways to incorporate it into your daily routine.

Discover the gentle flowing movements of Tai Chi, designed to cultivate balance, flexibility, and strength in both body and mind. Whether you are seeking relaxation, stress relief, improved health, or simply a deeper connection with yourself, our Tai Chi class offers a nurturing environment where you can explore and grow. 

Where mindfulness meets movement and breath becomes our guide. Led by experienced yogi, our sessions are designed to nurture both the body and the mind, inviting practitioners of all levels to embark on a journey of self-discovery and well-being.

There are many ways that we learn and a big part of this is through storytelling! 

This is not a normal library! Our human ‘books’ are available for our visitors to ‘check out’ during the show. You’ll get real one-to-one insights from people with a broad range of experience within and around the profession.

Hearing these first-hand experiences facilitates conversation and another opportunity for shared learning at the CIPD Festival of Work. You’re able to check out as many ‘books’ as you like during your time with us, and with such a broad range of topics, you’ll be sure to find your favourite ‘best-seller’!

The Quiet Room is a safe space that anyone can visit when attending an event, to help manage any sensory overload, triggers or stimulation, or simply take a 10 minute brain break, proven to support mental wellbeing, and improve concentration, productivity and participation. Managed by a safe person for essential supervision, support and safeguarding, trained and experienced in Mental Health First Aid and Neurodiversity Awareness. Our Quiet Room is a device free zone and is a space for visitors to meditate and relax for any needs you have.

In partnership with CIPD HR-Inform, you’ll be able to take advantage of free employment law legal advice, whether this is something affecting your business or you personally. These free, 20-minute meetings with a legal advisor can be pre-planned at a time that suits you during your visit, or you can simply drop by and speak with a professional.

Come and sample a taster seated massage session. The massage is given on a purpose-built massage chair and is designed to relieve muscular aches and pains and leave you refreshed and energised, not “sleepy” as some massage styles do. The massage is given through your clothes and focuses on the back, neck, shoulders and arms, making it ideal for the workplace.

Our 'Hackathon' is designed to harness the collective wisdom and expertise of delegates across all stages of the event, aiming to address an overarching question that ties into the festival's content. Twice a day, we invite you to participate in these 1.5-hour interactive sessions. The format includes a 10-minute briefing, a 65-minute discussion, and a 15-minute outcomes session. You'll engage with fellow professionals, thought leaders, and industry experts, as we explore the seven stages of the show: Workplace Transformation, Responsible Business, Wellbeing, Employee Experience, L&D, Internal Comms, and EDI. Our goal is to gather a comprehensive set of outcomes that reflect the collective knowledge and expertise of our diverse audience. The outcomes generated during the Hackathon will be displayed on a dedicated board, fostering further engagement with the audience both during and after the show. Don't miss this exciting opportunity to be part of a transformative shared learning experience, shaping the future of work and driving meaningful change. Join us at the Hackathon and contribute to the conversations that will leave a lasting impact! It's the next level of discussion!

Where mindfulness meets movement and breath becomes our guide. Led by experienced yogi, our sessions are designed to nurture both the body and the mind, inviting practitioners of all levels to embark on a journey of self-discovery and well-being.

Discover the gentle flowing movements of Tai Chi, designed to cultivate balance, flexibility, and strength in both body and mind. Whether you are seeking relaxation, stress relief, improved health, or simply a deeper connection with yourself, our Tai Chi class offers a nurturing environment where you can explore and grow. 

Following on from the CIPD's Trust session on this topic on the EDI Stage, this session will take the conversation further and give you the opportunity to meet with the expert panel and discuss practical ways to help people with convictions back into the workplace.

There are many ways that we learn and a big part of this is through storytelling! 

This is not a normal library! Our human ‘books’ are available for our visitors to ‘check out’ during the show. You’ll get real one-to-one insights from people with a broad range of experience within and around the profession.

Hearing these first-hand experiences facilitates conversation and another opportunity for shared learning at the CIPD Festival of Work. You’re able to check out as many ‘books’ as you like during your time with us, and with such a broad range of topics, you’ll be sure to find your favourite ‘best-seller’!

Navigating Menopause: Nutrition and Blood Sugar Balance for Workplace Well-being. In this session, we will delve into the intersection of menopause, nutrition, and blood sugar balance, exploring how dietary choices can significantly impact the experience of menopausal symptoms and overall health.

Join us for a transformative workshop where we will explore the powerful benefits of "cobra breathing" or "ocean breathing", a time-tested technique used in Taoism for centuries. Through this simple yet highly effective diaphragmatic breathing practice, you will increase oxygenation, build internal heat, and create a sense of inner calm and balance. During this break, you will learn how to tap into the power of your breath and experience a renewed sense of energy and vitality. Through this breathing practice, you will clear toxins from your system, reduce stress and anxiety, and improve your overall health and well-being. Whether you're a seasoned practitioner or new to the world of breathing techniques, you'll walk away with practical tools and techniques that you can use in your daily life to feel more energized.

Our 'Hackathon' is designed to harness the collective wisdom and expertise of delegates across all stages of the event, aiming to address an overarching question that ties into the festival's content. Twice a day, we invite you to participate in these 1.5-hour interactive sessions. The format includes a 10-minute briefing, a 65-minute discussion, and a 15-minute outcomes session. You'll engage with fellow professionals, thought leaders, and industry experts, as we explore the seven stages of the show: Workplace Transformation, Responsible Business, Wellbeing, Employee Experience, L&D, Internal Comms, and EDI. Our goal is to gather a comprehensive set of outcomes that reflect the collective knowledge and expertise of our diverse audience. The outcomes generated during the Hackathon will be displayed on a dedicated board, fostering further engagement with the audience both during and after the show. Don't miss this exciting opportunity to be part of a transformative shared learning experience, shaping the future of work and driving meaningful change. Join us at the Hackathon and contribute to the conversations that will leave a lasting impact! It's the next level of discussion!

There are many ways that we learn and a big part of this is through storytelling! 

This is not a normal library! Our human ‘books’ are available for our visitors to ‘check out’ during the show. You’ll get real one-to-one insights from people with a broad range of experience within and around the profession.

Hearing these first-hand experiences facilitates conversation and another opportunity for shared learning at the CIPD Festival of Work. You’re able to check out as many ‘books’ as you like during your time with us, and with such a broad range of topics, you’ll be sure to find your favourite ‘best-seller’!

iRest is a meditation practice that has been adapted from the ancient tradition of Yoga Nidra to suit modern lifestyles. This dynamic practice enables us to alleviate stress and anxiety, while also increasing dopamine levels. This ancient technique has been successfully used to improve sleep, increase mental clarity, and enhance concentration and emotional stability. In just 20 minutes, you can experience a deep relaxation that is equivalent to 8 hours of sleep. No prior experience is needed to participate in this practice, so join us and discover the transformative benefits of iRest meditation.

Discover the gentle flowing movements of Tai Chi, designed to cultivate balance, flexibility, and strength in both body and mind. Whether you are seeking relaxation, stress relief, improved health, or simply a deeper connection with yourself, our Tai Chi class offers a nurturing environment where you can explore and grow. 

Where mindfulness meets movement and breath becomes our guide. Led by experienced yogi, our sessions are designed to nurture both the body and the mind, inviting practitioners of all levels to embark on a journey of self-discovery and well-being.