WELLBEING VILLAGE
It is important that you're able to take time to reflect on learnings and relax. As well as talks and advice on all aspects of mental and physical health, there will be breathing workshops, mindfulness exercises and nutritional advice. If you want to get the blood pumping a little more there will be yoga and Tai Chi sessions and fully qualified masseuse available when you drop by. Feeling in a more reflective mood? Why not take some time out on our colouring wall if you fancy just taking your mind off things for a little while.